• The Best Personal Trainer
    you will ever find.

    Broadbeach Waters

  • Fight the Weakness.

    We welcome you on our Journey

  • Have fun in groups.

    Stay Motivated and Find new Friends

  • Personal Training.

    Get in Shape with the help of a coach

Get in shape now.

Increased physical work capacity (strength, endurance). Increased cardiovascular and respiratory efficiency.

Decreased risk of coronary heart disease.

Treadmill, Cross-trainer, Exercise bike.

Variety of fitness training is available so the client can reach their specific needs without being bored.

Nutrition plans.

Benefits of a Balanced Eating Plan & Exercise: Prevents chronic diseases such as cholesterol, high blood pressure, heart disease, diabetes and obesity.

Welcome to Personal Training Broadbeach.

Fitness on the Run makes “Health & Customer Care of our Clients” are our number one priority that is why we always get results for our client’s. We never promise what we cannot deliver. Our staff are fully qualified with over 30 years experience in the Fitness Industry.

IOM TRAINING.

IOM TRAINING :- is  based on the latest research in biomechanics, anatomy and training methodology and placing them into a specific training programmes designed to get the ultimate outcome and results for the client.   

This programme is designed to have a close relationship of the fascia system and its relationship with muscle, nerve and joint motion. 

The programme involves using not just forward and backward movement but also diagonal and side to side movement integrating ground, gravity, mass and momentum which trains the client to move with AUTHENTICITY TO REAL LIFE MOVEMENT.

These designed training programmes also involves VIPR’s, which is a weighted plastic pipe, which increases movement ability and function by improving the following:-

Mobility

Strength

Metabolic conditioning

Kinesthetic (body) intelligence

What are you waiting for?

Fitness on the Run has an extensive network including Physiotherapists, Podiatrists, Exercise physiologists, GP doctors and Specialists on the coast, as well as Brisbane, which helps our clients get their health back on track quicker.

Grow stronger
Grow Faster
Eat healthy
Compete with others
Improve your health