Functional Training Gold Coast Fitness

Functional Training is the key in slowing down the ageing process.

Movement Milestones has been “Programming for your life” since 2018 and is now expanding into looking after mature adults of the Gold Coast by introducing group fitness and individual Functional Training in its own private, functional training and wellness studio at Broadbeach, with plenty of parking.  Privacy is the key to this studio so our mature client’s feel comfortable with caring and empathetic trainers who understand the needs of their client’s who can train in a secure,  private environment without feeling intimidated but encouraging them to get their life back on track with fun and laughter.

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